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Mayor Steps Up for a Jab
Steve Ferguson, Mayor of Prince Edward County says: "It's vitally important for everyone to get their COVID-19 ... Full Story
Friday, May 7
COVID-19 Vaccines are here again!
We're back in action! Backstage prepping 240 Pfizer COVID-19 doses for our local arms today. Book your ... Full Story
Thursday, May 6
Feeling Stressed?
Feeling stressed because of Covid-19? Dr. Joe Burley, psychiatrist on our team outlines how significant this problem is ... Full Story
Tuesday, May 4

Introduction to Cardiac Rehab - Click here

Cardiac Rehab - Education

Cardiac Rehab - Exercises

Cardiac Rehab - Nutrition

Cardiac Rehab - Physical Activities Resource

 

THRiVE 12 week Program from the University Health Network

Weekly Action Plan: 

What 

When

Where

How Much

How Often