Facebook  Twitter

Discover
Our Programs & Services
Current News
COVID-19 Assessment Self-Referral now available
You are now able to self-refer to the COVID-19 Assessment Centre in Prince Edward County Please text ... Full Story
Wednesday, May 27
Focus on Lung Health
PEFHT's Lung Health program helps people better understand and manage their lung conditions through education and ... Full Story
Monday, May 25
Doctor's Offices Taking Calls
The Physicians of Prince Edward Family Health Team would like you to contact their office for all non-urgent medical ... Full Story
Thursday, May 14

Introduction to Cardiac Rehab - Click here

Cardiac Rehab - Education

Cardiac Rehab - Exercises

Cardiac Rehab - Nutrition

Cardiac Rehab - Physical Activities Resource

 

THRiVE 12 week Program from the University Health Network

Weekly Action Plan: 

What 

When

Where

How Much

How Often