Facebook  Twitter

Current News
PEFHT Physicians Lead COVID-19 Vaccination Clinic
PEFHT Physicians are holding the first immunization clinic for their patients starting today to help those that want ... Full Story
Wednesday, April 14
Chronic Pain Workshop On-Line
Learn how to take better care of yourself while living with chronic #pain. Sign up for our #free online workshop to ... Full Story
Saturday, April 3
Easter Weekend Phone-In Clinic
For Non-Emergency Medical Help ... Full Story
Thursday, April 1

Introduction to Cardiac Rehab - Click here

Cardiac Rehab - Education

Cardiac Rehab - Exercises

Cardiac Rehab - Nutrition

Cardiac Rehab - Physical Activities Resource

 

THRiVE 12 week Program from the University Health Network

Weekly Action Plan: 

What 

When

Where

How Much

How Often