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COVID cases move Hastings Prince Edward Region to Yellow – Protect Level
Be aware of some changes requested by Hastings Prince -Edward Public Health as we move into the Yellow (Protect) Level. ... Full Story
Monday, November 30
Mmmm Muffin Tin Omelettes for November
November brings a recipe from Sarah Sandham, PEFHT's Registered Dietitian. Mmmmm Muffin Tin Omelettes ... Full Story
Tuesday, November 24
PEC Fresh a Good Food Market open today
Weekly PEC Fresh a Good Food Market open today from 4:30pm to 6:30pm. Affordable fresh fruits and vegetables for all!! ... Full Story
Wednesday, November 18

PEFHT Self-Management Programs

Living Well with Chronic Conditions
Living Well with Chronic Pain
Mindfulness-Based Chronic Pain Management
The PEFHT Self-Management committee has made the continuation and expansion of these programs possible by planning, organizing and evaluating workshops, and co-ordinating training and follow up activities. 

Support is gratefully acknowledged from Living Well Self-Management Program of South East Ontario. This group has provided training, workbooks, supplies and networking opportunities.

See more at:
Living Well Southeastern Ontario
Self-Management Resource Center

Contact:
Kerry Ford
35 Bridge Street, Suite 1
Picton, ON
K0K 2T0
613-476-2181 ext. 4711
Email: Courses@pefht.com

Call or submit form below for more information on upcoming workshops for Self-Management.

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