PEFHT Self-Management Programs

Living Well with Chronic Conditions
Living Well with Chronic Pain
Mindfulness-Based Chronic Pain Management
Easy Moving Program

The PEFHT Self-Management committee has made the continuation and expansion of these programs possible by planning, organizing and evaluating workshops, and co-ordinating training and follow up activities. 

Support is gratefully acknowledged from Living Well Self-Management Program of South East Ontario. This group has provided training, workbooks, supplies and networking opportunities.

See more at:
Living Well Southeastern Ontario
Self-Management Resource Center

Contact:
Kerry Ford
35 Bridge Street, Suite 1
Picton, ON
K0K 2T0
613-476-0400 ext. 214
Email: Courses@pefht.com

Call or submit form below for more information on upcoming workshops for Self-Management.

First Name*

Last Name*

Email Address*

Phone*

Let us know which course(s) you would like to attend*

Living Well with Chronic Conditions

Living Well with Chronic Pain

Easy Moving

Mindfulness-Based Meditation for Chronic Pain - Level 1

Mindfulness-Based Meditation for Chronic Pain - Level 2

Mindfulness-Based Meditation for Chronic Pain - Emotional Skills

Let us know where and when you'd prefer to attend.

Wellington MorningPicton MorningWellington AfternoonPicton AfternoonWellington EveningPicton Evening

Which day would you prefer

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

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