Suicide Crisis Helpline 988
If you’re feeling hopeless, but you’re not sure if 9-8-8 can help, please reach out - a responder will be there to talk things through with you.
Taking the first step can be hard. Someone will be there for you.
For more info:
If you're worried about a friend or loved one, they’re here to help. Any day, any time.
If your safety is at risk, call 911 right away.