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Nicole is a Certified Respiratory Educator!
Congratulations to Nicole Stoness,  RPN for becoming a certified respiratory educator and stepping up for our team ... Full Story
Monday, October 2
PAP Party returns!
Join us for a PAP party! We are offering this cervical cancer screening clinic to women over 21 who haven't had ... Full Story
Monday, October 2
Canadian Malnutrtion Awareness Week Oct. 2-6
Sarah Sandham, PEFHT's Registered Dietitian, shares the 2023 Canadian Malnutrition Awareness Week information. ... Full Story
Monday, October 2

March is Nutrition Month!

"Dietitians Help You Unlock the Potential of Food: For Simple, Nutritious, and Sustainable Meals"

Celebrate by going bowling, Mediterranean Style!


The recipe is available here: Mediterranean-Inspired Power Bowl | What you eat


Visit their What You Eat website for recipe ideas, articles on nutrition and healthy eating, eating a more sustainable diet, and other articles written by dietitians on today’s top nutrition topics.

Listen to  99.3 County FM on Tuesday's Grapevine show on March 14th, with Sarah being interviewed for Nutrition Month. Tune in after the news at noon and again after the news at 6 pm.

Meet PEFHT's Sarah Sandham through a ZOOM presentation hosted by Community Care for Seniors on March 15 at 1 pm. To register, call 613-476-7493 or email info@communitycareforseniors.org for login information.


Sarah will be presenting the new seasonal recipe and answering questions on nutrition.

PEFHT's Kim Storms, RD will be out at next week's Good Food Market for a meet and greet on March 29th.  Kim will share some tips on how to unlock food's potential.