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Current News
Advance Care Planning Group Discussion
Free to join in the conversation Friday February 17 at 11am..   ... Full Story
Thursday, January 19
COVID-19 Vaccination Clinics for January 2023
COVID-19 Vaccination Clinics resume this month in Picton. Masks and booster shots in combination are still the best ... Full Story
Tuesday, January 10
COVID, Cold and Flu Care Clinic
Fighting a cold, the flu or COVID-19 and you need to see a doctor or nurse practitioner? COVID, Cold and Flu Care ... Full Story
Monday, January 9
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Cardiac Rehab Education - Handouts 

About The Heart

About the heart Page 1 About the Heart Page 2  About the heart page 3

Sex, Recovering After a Heart Attack or Surgery

Sex - Recovering After a Heart Attack or Surgery

Risk Factors

RISK FACTOR ASSESSMENT

High Blood Pressure

HBP HBC

Are YOU in Control of Your Cholesterol

are you in control  incontrol2

 

Lowering Your LDL Cholesterol

lowering Cholesterol  Lowering Cholesterol2

Smoking

Smoking page 1 smoking pg 2

Heredity

heredity

Relaxation Techniques

Relaxation

Stress

stress

Depression

depression

Making Exercise A Lifestyle

making exercise a lifestyle

Behavioral Contract

behaviouralcontract

Decisional Balance Worksheet

decisions

Developing Smart Goals

keytosmart

My Action Plan

My Action Plan

Diabetes Education

diabetes and the heart

Medications

medications

Sleep Hygiene from Sleepwell.ca

sleephygiene

Atrial Fibrillation and How the Heart Works

afib

THRiVE 12 week Program from the University Health Network

University of Ottawa Heart Institute Physical Activity Guide

Heart & Stroke 2018 Heart Report - Information for Women

Cannabis and the Heart - April 2019