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POSTED | March 27, 2024
Sweet Ending to Nutrition Month 2024
Plant-based diets do not mean completely avoiding animal-source foods. Yet, a recent survey showed 48% of Canadians believe that plant-based eating includes only foods of plant origin.
Balance is beneficial!
Kim and Sarah, PEFHT's Registered Dietitians, share a sweet ending to the #NutritionMonth2024 story.
Yogurt and Spiced Roasted Peaches. WOW
It doesn't have to end there, though.
Check out https://whatyoueat.ca/en/ for more ideas
March is Nutrition Month! | pefht.ca
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