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Sweet Ending to Nutrition Month 2024

Plant-based diets do not mean completely avoiding animal-source foods. Yet, a recent survey showed 48% of Canadians believe that plant-based eating includes only foods of plant origin.

Balance is beneficial!

Kim and Sarah, PEFHT's Registered Dietitians, share a sweet ending to the #NutritionMonth2024 story.
Yogurt and Spiced Roasted Peaches. WOW

yogurt bowl
It doesn't have to end there, though.

Check out for more ideas

March is Nutrition Month! |