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Weekend Walk-in Clinics for 12-17 year olds
Local walk-in vaccination clinics for 12-17 year olds. Details at https://mailchi.mp/... ... Full Story
Tuesday, July 13
Summer Recipe from Sarah Sandham, RD
Recipe of the Season - Summer  It's quite tasty and packed full of greens!  From Sarah Sandham, RD ... Full Story
Tuesday, July 13
Walk-In Vaccine Clinic in Picton July 7th
Coordinating community efforts have enabled us to provide an evening walk-in vaccination clinic in Picton on July 7th, ... Full Story
Wednesday, June 30
 

Cardiac Rehab Introduction 

Welcome to the Prince Edward Family Health Team's Cardiac Rehab Program!

The PEFHT's Cardiac Rehab program consists of:
1)  A joint assessment phone call visit with the nurse Cathy Brose and physiotherapist Nancy Lock/Sanyjot Harshe 

2)  Follow-up one on one phone calls from Cathy Brose, RN or Nancy Lock/Sanyjot Harshe to help progress their current home exercise program and work on the health goals they indicate when they enter the program. Right now, there is no in-clinic exercise happening, so the focus is on supporting home exercise programs. 

3) One on one phone assessments with our PEFHT dietician and/or PEFHT pharmacist if appropriate.

4) Education on a variety of topics about Cardiac Risk Factors are provided through online live and prerecorded videos and handouts available from our website.

There is an initial paperwork package to complete before commencing with the Cardiac Rehab Program.

What to expect - a video explanation from the Cardiac Rehab Team

 

PEACH Walking Log Book

Walking Logbook Now Available

Information for Group Exercise Participants

Warming Up and Cooling Down

How do I know if I'm Exercising Too Hard?

Hydration & Summertime Flavoured Water

Medications & Medication Links

Daily Walking Log -Printable

Cardiac Rehab Education

Education

Education Series

Exercises

Nutrition