Facebook  Twitter

Discover
Our Programs & Services
Current News
CANCELLATIONS TODAY
  Due to the winter storm, the COVID-19 vaccination clinic scheduled for 12-7pm today has been cancelled at the ... Full Story
Monday, January 17
Wait if you've been exposed to Covid-19
Mass vaccination clinics are a success in Picton because we have volunteers keeping healthy & fully vaccinated. ... Full Story
Tuesday, January 11
County Vaccination Clinics Continuing in PEC
NOTICE: Several COVID-19 vaccine clinics planned throughout January in ... Full Story
Thursday, January 6
 

Cardiac Rehab Introduction 

Welcome to the Prince Edward Family Health Team's Cardiac Rehab Program!

The PEFHT's Cardiac Rehab program consists of:
1)  A joint assessment phone call visit with the nurse Cathy Brose and physiotherapist Nancy Lock/Sanyjot Harshe 

2)  Follow-up one on one phone calls from Cathy Brose, RN or Nancy Lock/Sanyjot Harshe to help progress their current home exercise program and work on the health goals they indicate when they enter the program. Right now, there is no in-clinic exercise happening, so the focus is on supporting home exercise programs. 

3) One on one phone assessments with our PEFHT dietician and/or PEFHT pharmacist if appropriate.

4) Education on a variety of topics about Cardiac Risk Factors are provided through online live and prerecorded videos and handouts available from our website.

There is an initial paperwork package to complete before commencing with the Cardiac Rehab Program.

What to expect - a video explanation from the Cardiac Rehab Team

PEACH Walking Log Book

Walking Logbook Now Available

Information for Group Exercise Participants

Making Exercise a Lifestyle

Warming Up and Cooling Down

How do I know if I'm Exercising Too Hard?

Hydration & Summertime Flavoured Water

Medications & Medication Links

Daily Walking Log -Printable

Cardiac Rehab Education

Education - Handouts

Education Series -Video's and Handouts

Exercises

Nutrition